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Write to your MP to keep £20 lifeline

Ending this increase at the beginning of October will see the annual incomes of millions of families cut overnight by £1,040. We need MPs to understand how big an impact this will have on people's ability to get by.

We've created a template email for you but please feel free to edit this with any personal insights you may have, especially if you know of friends and family members who will be directly affected.

Before we start, we need to know your postcode so we can identify your MP.